CALGARY RAW VEGAN NETWORK
UPCOMING EVENTS
HELD AT
Calgary Co-Op Midtown Market (upstairs)
1130 - 11th Avenue S.W. Calgary, Alberta Canada
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PLEASE MARK THESE DATES ON YOUR CALENDAR
(PLEASE SCROLL DOWN THE PAGEFOR EVENT DETAILS)
Sunday, November 23rd, 2008
(5-7PM) NEW TIME
POTLUCK DINNER*
Theme "Winter Warming Foods"
Sunday, December 14th, 2008
(5-7PM) NEW TIME
POTLUCK DINNER*
Theme "Happy Holiday Feast"
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CALGARY RAW VEGAN NETWORK
PRESENTS
RAW VEGAN POTLUCK
NEW TIME
(5-7PM)
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FOR YOUR POTLUCK CONTRIBUTION,
YOU MAY WANT TO TRY OUT THE RECIPES
BY CLICKING ON THE IMAGE
Sunday, November 23rd, 2008 (5-7PM) NEW TIME
POTLUCK DINNER*
Theme "Winter Warming Foods"
Sunday, December 14th, 2008 (5-7PM) NEW TIME
- POTLUCK DINNER*
Theme "Happy Holiday Feast"
5:00PM
Food Prep , Shopping or Socializing
5:30 -6:30PM
Dinner
6:30PM
Shopping or Socializing
WHERE: Calgary Co-Op Midtown Market (upstairs)
1130 - 11th Avenue S.W. Calgary, Alberta Canada
THERE IS NO CHARGE TO ATTEND!
Your individual raw vegan food contribution, enough for 12 serving portions, will suffice. Couples please bring enough food for 24 servings or bring two different dishes of 12 serving portions. Families with children, please use your judgment based on the age and number of children you bring.
Attendance is usually between 25-35 people. Children are always welcome.
Thank you for your consideration!
PLEASE BRING:
· your own plates, bowls, cups, cutlery and napkins.
· fresh, ripe, raw, plant life (organic preferred). Frozen fruits (ice creams) are acceptable.
· any type of fruit or vegetable salad with homemade dressing only.
· an appropriate serving utensil for your dish.
· a card with the list of ingredients* in your dish. (available at the potluck)
· any food-prep books, recipes, dietary literature, and any other information that would
be of interest to our group.
*Please indicate the variety of nuts or seeds used and if they are soaked and/or dehydrated.
PLEASE AVOID USING:
· honey or artificial sweeteners. Use agave nectar or yacon syrup instead.
· frozen (blanched) or canned (cooked) vegetables. Frozen fruit is not blanched.
· bottled dressings
We do ask that you bring a dish that is as minimally processed and concentrated as possible, and that the focus be on high water content, preferable organically grown, raw vegetables and sprouts.
We do not advocate the abundant use of spices, oil, or salty substances (such as Bragg Liquid Aminos, Nama Shoyu, miso, or sea salt). If you do use any of these in your recipes, please do keep them to a bare minimum.
Please do not use honey, artificial sweeteners or frozen vegetables or canned (cooked) food.
Please bring " fresh, ripe, raw, plant life (organic preferred)
Please fill out a card with the list of ingredients in your dish when you arrive at the potluck. Should an item contain nuts and/or seeds please label the variety and whether or not they were soaked and dehydrated.
Suggestions: All types of salads with homemade dressing only.
See you there!
Please feel free to bring any food-prep books, recipes, dietary literature, and any other information that would be of interest to our group.
For more information,
please email info@awesomerawsome.com
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(2) RAW FOOD MEETUP DETAILS
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New Events will start in 2009!
You can view the list of past events by following this link
http://rawfood.meetup.com/232/calendar/past_list/
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FOR
CALGARY RAW VEGAN NETWORK
MEET UP EVENTS
VISIT:
http://rawfood.meetup.com/cities/ca/ab/calgary/?gj=sj40
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PAST RAW FOOD MEETUPS
Documentary "Simply Raw - Reversing Diabetes in 30 Days"
Please CLICK HERE to view a 5 minute clip of the documentary.
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PAST RAW FOOD MEETUPS
DVD Rawcumentary "Healing Cancer from Inside Out"
This award-winning film is two hours long, in two parts, and covers a comprehensive range of topics.
Part 1, Curing Cancer, deals with the failings of conventional cancer treatments and shows how conventional medicine wildly - and deceptively - exaggerates the benefits of treatments, while minimizing the risks. It will provide you with the information you need to accurately assess the risks and benefits of any treatment and speak intelligently to your doctor about such treatments. There is also a section on the 'Cancer Industry' which explains the history behind cancer treatments, the suppression of alternative treatments and why chemotherapy, radiation and surgery are the only treatments available to mainstream medicine.
Part 2, Healing Cancer, shows how cancer can be successfully healed with dietary treatments and natural supplementation. It explains common misconceptions about cancer, shows how diets designed to fight cancer are more successful than conventional treatments, discusses startling cancer research findings with T. Colin Campbell (The China Study) and has interviews with people who have reversed cancers using diet. It also discusses supplementation and why attitude is important in reversing not only cancer, but any disease.
Participants include: T. Colin Campbell, Ph.D. (The China Study), Brian Clement, Ph.D. (Hippocrates Health Institute), Brenda Cobb (The Living Foods Institute), Mirea Ellis (The Kushi Institute), Charlotte Gerson (The Gerson Institute), Matt Lederman, M.D. (Transition to Health, Inc.), Thomas Lodi, M.D. (An Oasis of Healing), John A. McDougall, M.D. )Dr. McDougall’s Health & Medical Center), and many more...
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RAW VEGAN GLUTEN FREE
UNCOOKING CLASSES
by Diana Stoevelaar
PREVIOUSLY TAUGHT CLASSES:
RAW FOOD PREP FOR BEGINNERS
RAW FOOD FOR BUSY PEOPLE
ITALIAN FEAST IN THE RAW
OUTDOOR EATING IN THE RAW
MEXICAN FEAST IN THE RAW
ITALIAN FEAST IN THE RAW
EAST INDIAN FEAST IN THE RAW
LOW FAT RAW FOOD FOR BUSY PEOPLE
PICNIC FOODS IN THE RAW
FESTIVE FINGER FOODS IN THE RAW
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PREVIOUSLY HELD SEMINARS
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Secrets of a Mineral Balanced Alkaline Body
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Food Combining Made Easy
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Achieving Nutritional Balance on the Raw Food Diet
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How to stay Raw in the Winter Months
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Raw Vegan Uncooking Class: Green Magic!
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Low Fat Smoothies, Soups and Salad Dressings in the Raw
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AVENA ORIGINAL'S NEXT EVENT
"Health is Not a Matter of Chance "
Wednesday, December 17, 2008
AT
Best Western Village Park Inn
1804 Crowchild N.W. Calgary, AB
7:00 pm
ADMISSION : FREE
PRE-REGISTRATION REQUIRED
by sending an email to:
info@awesomerawsome.com
Length of Lecture: Approx 2 Hours
Health Seminar - Guest Speaker - Mel Tarry - President - Avena Originals
The information that is shared at this lecture will help everyone to understand the
basic truths about the cause and prevention of Disease –
Great emphasis will be placed on the digestive system.
With many years of training and with the use of information
provided by Michael O’Brien, Mel Tarry will present Avena’s Seven Steps to Reclaim your Health Program. Understanding the principles and Laws of nature will be presented through a powerful power-point presentation.
Mel Tarry strongly believes that you must understand
‘WHY’ a person gets sick, before they can understand
‘WHY’ they need to apply these principles of
‘Clean the Body and Feed the Body’.
If this is your 1st time – sit back – enjoy and be prepared to soak up the information –
Apply the principles and experience of your newfound health.
Mel Tarry is looking forward to meeting you.
If any of this information is incorrect, or you would like to see something added
please contact Avena Originals (1-800-207-2239) ID #8187
Avena Originals’ products were born out of rare illumination and inspiration. Armed with specialized knowledge accumulated over 40 years, our Researchers and Scientists gave birth to a new concept, one that is as eternal as nature itself…an understanding of our Electrical Body!
CLICK HERE
